Crafted by Professional Athletes

Electrolyte
Drink Mix

Clinically dosed electrolytes in a delicious and hassle-free form. No sugar. No artificial sweeteners. No junk.

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Goes Perfectly With:
  • No Cramps & Headaches
  • Steady Lasting Energy
  • Faster Recovery
  • Mental Clarity & Focus
  • Better Performance
  • Works Everywhere You Need It
  • Edible Salt (Sodium Chloride)
  • Citric Acid
  • Magnesium Malate
  • Potassium Chloride
  • Artificial Orange or Peach Flavor
  • Stevia Leaf Extract

Mix one packet into 16–32oz of cold water — less water for a stronger, saltier taste, more water if you prefer it light. Before a workout, during a long day, or whenever you feel yourself dragging — Osmos works any time you need it. The more you sweat, the more you need it. On heavy training days, two packets is fine. The habit is simple: drink it, feel it, repeat.

If you don't feel the difference within 30 days — or simply don't love it — we'll refund every cent. No forms, no return shipping, no hassle. Email us and it's done.

We process orders 7 days a week. All orders are packed immediately and shipped the same or next business day. Orders are not shipped or delivered on weekends or holidays.

Delivery times (U.S. orders):
Standard Shipping: 2–5 business days (Free on orders $50+)

For more details, visit our Shipping Policy page.

Salty Orange — Bright citrus with a clean, sweet finish. The saltiness is there — that's the point — but it's balanced by sweet orange flavor so it tastes like a drink, not a science experiment. Not sweet, not sour. Light and refreshing.

Salty Peach — Soft, ripe peach with a mild sweetness and a clean salty edge. Smoother than the orange, with no artificial aftertaste. The kind of flavor that makes you actually want to drink your water.

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On orders $50+

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Guarantee

FDA Certified

Lab-tested

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Orders over $50+

100% Money-Back

Guarantee

FDA Certified

Laboratory Tested

Real Hydration.
Clean Taste.
Zero Garbage.

Built to keep you going, not slow you down. High-dose electrolytes that help you stay sharp, avoid cramps, and recover faster, without sugar, fillers, or artificial junk.

CLINICALLY DOSED ELECTROLYTES

1,000mg of sodium per serving, balanced with potassium and magnesium - you will feel the difference.

ZERO SUGAR, LOW CALORIE

No sugar. Barely any calories. Just clean hydration that works.

CLEAN FORMULA, NO JUNK

No artificial sweeteners. No dyes or fillers. Just a short, transparent formula that makes sense.

CLEAN TASTE, NO WEIRD AFTERTASTE

Not overly salty or sweet. Not artificial. A balanced, lightly salted flavor you’ll actually enjoy drinking daily.

CLINICALLY DOSED
ELECTROLYTES

1,000mg of sodium per serving, balanced with potassium and magnesium - you will feel the difference.

ZERO SUGAR,
LOW CALORIE

No sugar. Barely any calories. Just clean hydration that works. 

CLEAN FORMULA,
NO JUNK

No artificial sweeteners. No dyes or fillers. Just a short, transparent formula that makes sense.

CLEAN TASTE, NO 
WEIRD AFTERTASTE

Not overly salty or sweet. Not artificial. A balanced, lightly salted flavor you’ll actually enjoy drinking daily.

Clean Formula
Lab-Tested

100% Vegan

Gluten-free

Sugar-free

Natural sweetener

3rd party tested

Non-GMO

Clean Formula
You Can Trust

100% Vegan

Gluten-free

Sugar-free

Natural Sweetener

3rd party tested

Non-GMO

Feel The Difference.
From Day One.

Five benefits backed by your electrolyte levels — not marketing. Whether you're training, working, or just trying to get through the day.

Osmos — Benefits
01
No cramps & headaches

1,000mg sodium + potassium + magnesium — the trio that stops cramps before they start.

02
Steady lasting energy

No sugar, no spike, no crash. Proper hydration keeps your output consistent start to finish.

03
Faster recovery

Replenish what you lost. Be ready to go again the next day — not two days later.

04
Mental clarity & focus

Magnesium depletion kills focus. 100mg per serving brings your brain back online.

05
Better performance

Workout harder, work sharper, feel better all day. Hydration is the foundation of everything.

Osmos — Benefits Footer

100% Money-back
Guarantee

Title

We stand behind our products 100%. If you don’t like Osmos for any reason, just let us know within 30 days, and we’ll refund you in full, no questions asked.

Daily Hydration For 5x Less
Your Morning Coffee

Title

You already spend money on your morning ritual. Osmos gives you a second one that actually fuels your body — for a fraction of the price.

Crafted to the Highest Standard

Title

We don’t just make supplements — we rely on them. As professional athletes, Osmos was designed to fuel our own performance before ever hitting the shelves.

100% Money-back Guarantee

We stand behind our products 100%. If you don’t like Osmos for any reason, just let us know within 30 days, and we’ll refund you in full, no questions asked.

Daily Hydration For 5x Less Your Morning Coffee

You already spend money on your morning ritual. Osmos gives you a second one that actually fuels your body — for a fraction of the price.

Crafted to the Highest Standard

We don’t just make supplements—we rely on them. As professional athletes, Osmos was designed to fuel our own performance before ever hitting the shelves.

The Obvious Choice:
See How We Stack Up

Clean label, real sodium levels, and a price you don't have to justify — the other brands will tell you you can only pick two. We built Osmos to prove them wrong.

OSMOS

Up to $0.72 per satchet

Light, balanced taste

0 sugar, naturally flavored

Clean, readable ingredients

Superior mixability

Other brands

$1.35 or more per satchet

Too salty or too chemical

Contains sugar or artificial flavors

Long ingredient list with fillers

Clumps up

FAQ

Will I actually feel a difference, or is this just expensive flavored water?

Depends on how depleted you are. If you're well-hydrated and eat a balanced diet, the effect is subtle. But if you're active, sweat a lot, live somewhere hot, or drink a lot of coffee — you'll notice. No mid-workout cramps. More consistent energy. Headaches clearing up. The people who feel the difference the most are the ones who needed it the most. Try one packet and let your body answer the question.

What do electrolytes actually do?

Electrolytes are minerals — primarily sodium, potassium, and magnesium — that carry an electrical charge in your body. They regulate fluid balance inside and outside your cells, control muscle contractions, support nerve signalling, and keep your blood pressure stable. When you sweat, you lose them. When they drop too low, you feel it: cramps, fatigue, brain fog, headaches. Drinking plain water rehydrates you, but it doesn't replace what sweat takes out. Electrolytes do.

Aren't electrolytes just salt?

Sodium is the main one, but it's not the whole picture. Potassium works with sodium to regulate fluid inside your cells and prevent cramping. Magnesium supports muscle recovery and sleep. The ratio matters as much as the dose — which is why dissolving table salt into water doesn't quite replicate what a properly formulated electrolyte product does. That said, if your diet is rich in potassium and magnesium already, plain salt water gets you further than most people think.

Are electrolytes good for a hangover?

Yes — and this is one of the most underrated use cases. Alcohol is a diuretic: it makes you urinate more than you drink, flushing sodium and potassium out with it. That electrolyte depletion is a big part of why you feel terrible the morning after. Rehydrating with water alone doesn't fix it. An electrolyte packet before bed or first thing in the morning replaces what you lost and helps your body actually hold onto the water you're drinking.

Are electrolytes good for weight loss?

Not directly — electrolytes don't burn fat or suppress appetite. But they support conditions that make weight loss easier: better workout performance, fewer energy crashes, less water retention from chronic dehydration, and reduced cravings that are sometimes just the body asking for minerals. If you're in a calorie deficit and exercising, staying properly electrolyte-balanced means better sessions and faster recovery. That's worth something.

When should I drink electrolytes?

Whenever you've lost fluids or know you're about to. Before a long or intense workout to start fully hydrated. During sessions over 60 minutes or in the heat. After exercise to speed up recovery. First thing in the morning if you wake up groggy or with a headache — overnight you lose water through breathing without replacing any electrolytes. Mid-afternoon if your energy drops off a cliff around 2–3pm. And yes, after a big night out.

Do Osmos electrolytes help with headaches?

Often, yes — if the headache is dehydration-related. A large proportion of everyday headaches are caused by mild dehydration or low sodium, especially in people who drink a lot of coffee, exercise, or don't eat much salt. Plain water helps but doesn't fully rehydrate at the cellular level without electrolytes present. If you get frequent afternoon headaches or wake up with them, try a packet before reaching for painkillers. A lot of people find that's all it takes.

Do Osmos electrolytes give you energy?

Not in the way caffeine does — there's no stimulant in Osmos. But electrolyte depletion causes fatigue, brain fog, and that dragging feeling mid-afternoon. When you fix the depletion, the fatigue lifts — and it feels like an energy boost because you're going from depleted to normal. If your energy crashes are driven by poor hydration (common in people who drink coffee all day and forget to drink water), you'll notice a real difference.

Isn't it expensive? I can just add salt to water.

You can, and it's not a bad move. But table salt only gives you sodium. Osmos adds potassium and magnesium, which work together with sodium to prevent cramps and support recovery — something a salt shaker can't replicate. Compared to LMNT at around $45 a month, or a daily coffee habit, the cost per serving is easy to justify. And unlike the salt-and-water approach, this is something you'll actually do every day because it tastes good.

Does it contain stevia? I hate the aftertaste.

It does — but this is exactly where Osmos is different. The formula is dialled in to eliminate the bitter, lingering finish that makes stevia a dealbreaker in most products. The sweetness is light and balanced against the salt, so the flavour lands as clean and refreshing rather than artificially sweet. If stevia aftertaste has burned you before, this one is worth trying.

My doctor told me to increase my sodium intake. Is this right for me?

Most likely yes — and you're in good company. POTS patients, people with orthostatic hypotension, chronic fatigue, Crohn's disease, and those recovering from illness are frequently directed by doctors to increase sodium intake significantly. Osmos contains a higher sodium dose than most mainstream products precisely because that's what real electrolyte needs look like. Always follow your doctor's specific quantities, but Osmos is built for this use case.

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